We’re moving to a new house soon. As of today, the exact date and time of the move is “2016.” If you want a more specific date and time, I’d say, “the first half of 2016.” Which is soon, but sometimes not soon enough. There are a number of reasons for this move. For one, […]
I don’t have a Bucket List. At least not yet I don’t. In lieu of a tangible list, I only have a set of vague notions about some of things I’d like to do (or, more accurately, accomplish) before that inexorable kicking. But that is a topic for a future blog post. That being said, […]
What if just by making one change in your habits, you could double your weight loss? It may sound too good to be true, but many experts say that the simple act of keeping a food diary can encourage you to eat fewer calories. — Dr. Web Emdee I’m sure everyone has been to WebMD […]
We’ve all heard the quote, “Failing to plan is planning to fail.” We’ve all heard it because: 1) it’s very true and 2) a very, very famous person said it. According to the internet, that famous person was Benjamin Franklin. Or Alan Lakein. Or George Carlin, Maya Angelou, Mahatma Gandhi, Albert Einstein, Eleanor Roosevelt, or […]